David Brady Helps

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What to do when interests are wide and varied?

I struggle to keep myself focused when my interests become wide and varied.

  1. I write my goals down, but then they shift.

  2. I commit myself to a book, but I lose interest.

  3. I let myself go with it, but then I’m not focused.

I need to ground myself most during these moments. A hike outside always is just the thing I need.

I find a hike allows the mind to settle. It gives the brain time to ponder, connect, and apply new knowledge.

If there’s any habit I must start and keep, it is to commit time to convene with nature.