Helping to relieve stress.
Stressful day. But amazing how relaxing it can be to help someone else. I don’t think it was the act of “helping”. I think it was the decision that I was going to “show up” as the helper. It’s never about the destination. It’s always about who you decide to be when you arrive. I decided to be someone that was focused on the person I intended to help. I showed up that way.
Last modified on 2024-01-17