What do you want this moment to be about? This day? This month? This year? If you are in the habit of setting a resolution, instead of thinking of hitting the gym and all the things you’re going to do… can you try to center on just one thing?The one thing that if you accomplish this year it will absolutely change and alter your life in an immeasurably beneficial way? Then, think, what’s the one thing I need to do this quarter so that I can accomplish the one thing this year?Then, what’s the one thing I can do this month so that I accomplish my quarter one thing?Keep going down until you get to - what’s the one thing I can do right now? The distance between where you want to be and where you are closes with just one small step.Happy New Year!

Last modified on 2023-01-01