Life lesson learned in the last 72 hours.
- Take a beat. 
- Remind yourself that you’re going to be fine. 
- The only thing you own, that’s secure, that’s yours, that nobody can take from you is the present. 
- You get to choose what happens in the present. 
- Choice is agency. 
- Agency is freedom to be you. 
- Being you is what you’re here for. 
- Take a beat. 

